Warrior 3 Project
A podcast designed to empower men to live strong, lead strong and love strong.
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Episodes
28 episodes
Self-Control
Join our host, founder, and head coach Dr. Brandon Shriner as he discusses self-control.
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52:48
Discipline in how you live, lead, and love
Empowering men to live, lead and love strong. Our host and founder Dr. Brandon Shriner gives the best advice on how to be disciplined in our fitness, nutrition, leading our family and work, and how to have the best marriage. Visit us at w...
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Season 4
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Episode 1
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50:50
Bruce Hooley with our host, Dr. Brandon Shriner
Bruce Hooley's 63rd birthday began normally, by taking his two teenage daughters to their suburban-Columbus Christian High School. An hour after dropping them off, he had his first-ever medical episode -- a seizure that soon revealed a Stage 3 ...
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43:53
Dr. Greg Barnes with our host, Dr. Brandon Shriner
Join Dr. Greg Barnes and our host, head coach, and founder Dr. Brandon Shriner as they discuss nutrition fads, the importance of protein, animal protein rules, the ultimate supplement, and great habits to start your day. Dr...
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Season 2
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Episode 4
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38:21
Dr. Michael and Dr. Cassie Major with our host, Dr. Brandon Shriner
Join Dr. Michael and Dr. Cassie Major with our host, Dr. Brandon Shriner as they discuss the gift of discernment, overcoming addiction, being a strong gentleman, a woman's perspective, the idol of exercise, and how God never gives up on us.
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44:19
Kary Oberbrunner with Host and Head Coach Dr. Brandon Shriner
Join our host Dr. B as he talks with bestselling author Kary Oberbrunner on redeeming time, running toward the roar, the value of balance, and what it means to be a strong gentleman. KARY OBERBRUNNER is a Wall Street Jo...
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Season 2
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Episode 2
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58:37
Dr. Ryan and Ashley Berlin with Host and Head Coach Dr. Brandon Shriner
Listen to our brand new podcast with special guests Dr. Ryan and Ashley Berlin as they discuss how to keep your marital flame an inferno with our host, Head Coach Dr. B. Dr. Ryan and Ashley reside in West Chester, Ohio with their t...
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Season 2
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Episode 1
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53:40
Warrior 3 Project, with Dr. Larry Palevsky
Our guest is Dr. Larry Palevsky, alicensed pediatrician, who utilizes a holistic approach tochildren’s wellness and illness. On this episode, Dr. Palevsky joins our host, Dr. Brandon Shriner, for a conversation around the mental/phy...
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52:58
Warrior 3 Project, Dr. Brandon Shriner 50-miler
Today's guest is today's host, Dr. Brandon Shriner. Why Dr. Brandon? Because he's just completed a transformative life experience, accepting the challenge of a friend to participate in a 50-mile endurance race.The story is riveting, and...
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32:54
Warrior 3 Project, with Kyle Hammond
Join Dr. Brandon Shriner as he welcomes pastor Kyle Hammond to the Project Iron Warrior podcast.Kyle is the pastor at Adventure Church in Columbus, which is Dr. Brandon's home church.Kyle was born and raised in Columbus, Ohio. H...
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49:45
Warrior 3 Project, with Shawn Stauffer
Today's guest is Shawn Stauffer, a Firefighter/Paramedic/Rescue Technician with the City of Whitehall Division of Fire. He has 21 years of experience in the Fire Service working at various suburban departments around Columbus, Ohio.Shaw...
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45:29
Warrior 3 Project, Dr. Joe Arvay
Our guest today is Dr. Joe Arvay of Denver, Co.You can follow Dr. Joe on his social media channels:www.spinegeek.com@spinegeek (Instagram)SHOW NOTES:1:00 What it means to be a mentor3:00 Why Project...
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47:04
Warrior 3 Project, with Dr. Carl Moe
Dr. Car Moe and his wife, Dr. Chelsea, are practicing pediatric and prenatal/family chiropractors. They moved to Rochester, NY right before the pandemic after living and practicing in Seattle, WA, where Dr. Moe grew up.He grew up ...
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47:59
Warrior 3 Project with Dr. Ryan Sousley
Dr. Brandon Shriner welcomes friend and fellow Max Living doctor Ryan Sousley for a discussion on the Iron Warrior lifestyle and commitment:3:00 -- Why Project Iron Warrior?5:30 -- Focus can be fatal...
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Season 1
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Episode 14
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48:26
Warrior 3 Project, with Dr. Mike Pierce
Join Dr. Brandon Shriner and special guest, Dr. Mike Pierce, a Maximized Living Chiropractor.2:30 -- The motivation of Max Living4:30 -- Dr. Mike's faith story7:00 -- How your health impacts others10:00 --...
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37:36
Warrior 3 Project, with special guest Dr. Jack Wolfson
Join Dr. Brandon Shriner with a special guest, Paleo Cardiologist Dr. Jack Wolfson. Dr. Wolfson is a board-certified cardiologist and a fellow of the American College of Cardiology. He is one of the world's leading holistic natural cardiologist...
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Season 1
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Episode 12
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39:11
Warrior 3 Project, with special guest JD Bergman
Join Dr. Brandon Shriner and special guest, JD Bergman. JD is a three-time All-American wrestler for The Ohio State Buckeyes, FCA Student-Athlete of the Year, three-time team captain, five-time National Team USA Wrestling Champion, two-time Wor...
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Season 1
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Episode 11
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51:02
Warrior 3 Project, with special guest Roy Hall
Roy Hall is a former professional football player, Ohio State football player, and a co-founder of the Driven Foundation, whose mission is to provide families with basic human needs to combat poverty and build hope. Support the
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Season 1
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Episode 10
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34:11
Warrior 3 Project, with special guest Dr. Matt Horn
Fellow chiropractor Dr. Matt Horn joins Dr. Brandon Shriner in this episode. Dr. Matt is a doctor of cause, a teacher of true healthcare, a speaker of God-given potential, and a leader of innate expression.
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Season 1
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Episode 9
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34:29
Warrior 3 Project, with special guest Tom Ryan
Join Dr. Brandon Shriner with Tom Ryan, head wrestling coach for Ohio State Wrestling as they talk about equipping men to live, love, and lead strong. Tom has amazing faith and professional stories that are truly inspiring and worth the listen!...
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Season 1
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Episode 8
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52:02
Warrior 3 Project, with special guest Arron Chambers
Arron Chambers is the Lead Minister of Journey Christian Church in Greeley, Colorado, Author, husband of a lovely wife, father of four kids, Evangelism Champion, Leadership Consultant, Marriage Coach, and Blogger.Show Notes (by minute)<...
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Season 1
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Episode 7
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46:38
Living, Leading, and Loving Strong with Guest Graham Holmberg
Co-hosts Dr. Brandon Shriner and Bruce Hooley sit down with Graham Holmberg to talk about all things living, loving, and leading strong. Graham is the 2010 CrossFit Games champion and a six-time competitor, a man of faith, and a father of four ...
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Season 1
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Episode 6
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38:59